Ayurvedic

What is an Ayurvedic Diet?

Ayurvedic Diet Ayurveda is an ancient system of medicine originated in India and is about 5000 years old. The name “Ayurveda” is a combination of two Sanskrit words that indicate life (Ayur) and science (Veda), so the translation of Ayurveda is “the science of life.” Ayurvedic medicine seeks to c...
Improving Eyesight

Ayurveda Tips for Improving Eyesight

Tips for Improving Eyesight ‘Drishti Dosha’ is the Ayurvedic name for defective eyesight. Alochaka Pitta is responsible for maintaining and improving eyesight, and it weakens with age. Proper caring is one preventative measure that helps for the eyes. Various methods are used to improve eyesi...