Many amazing Ayurvedic therapy for skin available that helps in improving the texture of skin. Beautiful glowing, smooth skin is desirable to every woman and man. Genetically, we are wired to be attracted to people with clear skin and a glowing complexion because it's a sign of good health. Ayurveda has some time-proven tricks to make skin soft, clear, and radiant without spending a fortune or loading up on chemicals.
First, we see that why our skin tends to become dry, rough and irritated during the certain season and with age. As per the Ayurvedic, it happens due to the accumulation of Vata in our body. When there is excess Vata, we are prone to cracking joints, dry skin, and brittle nails. Vata can show up in the body earlier if you are stressed, have a Vata disturbing diet or live in Vata inducing climate.
5 Ayurvedic Therapy for Skin Care for Healthy Glowing Skin
1. Odyssey Ayurvedic Massage
This Therapy is named for the pleasant journey it takes you through that includes five different Ayurvedic methods. It begins with Garshana, the dry glove gentle exfoliation that stimulates the first stage of detoxification. It stimulates the indecisive system and prepares your skin to absorb the oils. Next, comes the Abhyanga, in which your body is covered in herbalized oil with specialized friction strokes designed to move oil deep into tissues to loosen and dislodge Ama. Then the deep, penetrating strokes of Vishesh come into play to promote the ultimate relaxation.
The Therapy is completed with the ancient technique of marma therapy in which energy points on the body and can be stimulated to awaken the inner energy, calm the mind, and activate healing in different organs in the body and the chakra balancing using personalized Doshas-Specific essential oils.
This is the quintessential Ayurvedic therapy, and after experiencing it, you will understand why it is so popular. Abhyanga is a choreographed massage using the friction-based strokes and warm Dosha-specific oils. As the oil is massaged into the body, it penetrates deep into the tissues to loosen toxins at the cellular level. The Abhyanga improves immune system function, promotes circulation, and creates deep relaxation in the mind and body.
The most popular and deeply spiritual experience is the Shirodhara. It is a very meditative and tranquil therapy in which a soothing stream of warm oil is poured over the head and onto the third eye chakra, your intuitive energetic center. It calms the central nervous system and integrates the body and mind. Many life experience visions and restful awareness, where it almost feels like you are asleep, yet still aware.
The warm “oil bath” of sorts promotes extreme detoxification. The Pizichilli offers continuous warm streams of herbalized oil that are rhythmically smoothed into your body. This therapy will warm, lubricate, and nourish your body to enhance circulation, deeply purify, and eliminate toxins leaving you relaxed and rejuvenated.
5. Gandharva Therapy
The Gandharva therapy is used to improve the flow of energy. Along with a full-body warm herbalized oil massage, the therapist incorporates the use of crystal singing bowls to vibrate and transform the cells into your body. The therapy interweaves nurturing touch with harmonic sound with harmonic waves sound to waves to awaken vitality and blissfulness.