Health Benefits of Turmeric

Health Benefits of Turmeric

Benefits of Turmeric in Ayurveda to balance Vata, Pitta, and Kapha, though, in excess, it can aggravate pitta and vata. It has a particularly beneficial effect for rasa and rakta dhatu. It also kindles Agni, helping reduce Kapha and ama.

The needs to be understood that these doshas or body humor when remaining in their balanced state, provide us with the benefits to health. On the contrary, any distortion among any of the similar results in the production of the disease. Therefore, Ayurveda advises the herb of Turmeric use in a large variety of illness.

Activities of  Turmeric Include

lterative, analgesic, antibacterial, anti-inflammatory, antiseptic, antispasmodic, appetizer, anti-tumor, anti-allergic, antioxidant, astringent, cardiovascular, carminative, cholagogue, digestive, diuretic, stimulant, and vulnerary.

Use of Turmeric

1. Anemia, cancer, diabetes, gallstones, indigestion, IBS, digestion, food poisoning, parasites, poor circulation, staph infections, and wounds.

2. Turmeric usage regulate the female reproductive system and purifies the breast milk and uterus, and in men, it cleanses and increases semen, which is counter intuitive for the pungent bitter.

3. Turmeric reduces fevers, diarrhea, urinary disorders, insanity, poisoning, cough, and lactation problems in general.

4. Turmeric is used to treat external ulcers that respond to nothing else. Turmeric reduces Kapha and so is used to remove mucus in the throat, watery discharges like leucorrhea, and any pus in the ears, eyes, or in wounds, etc.

5. In Ayurveda benefits of turmeric  is everywhere, this multifaceted wonder spice helps:

  • Detoxify the liver
  • Balance cholesterol levels
  • Fight allergies
  • Enhance the complexion
  • Stimulate digestion
  • Boost immunity

6. In Ayurveda benefits of turmeric as a healing spice, pungent, contributing bitter, and astringent tastes.

Benefits of turmeric

Remedies of Turmeric


Mix Turmeric powder and Harde powder and Take 1 Tsp with Water.

Wooping Cough

Mix Turmeric and Gorochan powder add some honey, Take it with water.


Roast Turmeric Powder and Mix with Ghee, Take it before Bedtime.

Take Turmeric with Warm Cow Milk Morning-Evening.


Take Turmeric and Sugar with water.


Take Roasted Turmeric with Aloe Vera Juice twice a day for 7 Days.


Take Turmeric powder 1GM with 4GM curd at empty Stomach.


Take Turmeric Powder with a Cow Urine.


Every day take a dose of 1 Tsp of turmeric juice mixed with honey.


Apply the paste of turmeric on the skin before bed, and wash off after a few minutes. In the morning, remove remaining yellow tinge with the paste of chickpea flour and oil.


Boil 1 cup of milk with 1 Tsp of turmeric powder. Drink warm.


Mix 1 Tsp of turmeric with 1 tsp of aloe gel and apply to the burnt area.


Mix 1 Tsp of crushed, raw turmeric in 1/3 cup of water. Boil 2–3 drops of this mixture may be used in each eye up to 3 times per day.

Dental problems

Mix 1 Tsp of turmeric with 1/2 Tsp of salt. Add mustard oil to make a paste. Rub the teeth and gums with the paste twice daily.


Take 1/2 Tsp of turmeric should be taken 3 times a day.


Take 1/2 Tsp of turmeric powder or juice in water, 3 times per day.