Home Remedies to Stop Hair Fall and Regrowth
Ayurvedic philosophy attributes hair fall to the rise of Pitta doshas in the body. Dosha can result in excess heat in the constitution which may disrupt metabolic processes and trigger the hair loss. Curb Pitta by reducing the intake of alcohol, smoking, oily, coffee, tea, spicy and acidic foods. Enough sleep can ease Pitta doshas by relaxing you. A night’s sleep is the first step to stress management and promoting hair growth. Ayurveda blessed us by giving home remedies to Stop Hair Fall and Regrowth.
Apart from Pitta Dosha, other reasons for the hair loss according to Ayurveda are hormonal imbalances in men and women, stress, improper diet, lack of sleep, intoxicating substances, dandruff or fungal infections and diseases like lupus or diabetes amongst the others. Ayurvedic hair regrowth solutions address the core issues promoting hair regrowth.
Ayurvedic treatments are a popular choice among the many women for hair loss because they include natural ingredients and have been an effective cure for the hair fall since ancient times. Following is a list of 8 Ayurvedic home remedies to stop hair fall and regrowth, but before we get into that let’s look at how Ayurveda can help to stop hair fall.
8 Ayurvedic Home Remedies to Stop Hair Fall and Regrowth
1. Amla: The Indian Gooseberry
Amla is used as an Ayurvedic solution for hair fall, but also an effective treatment for purifying the blood and treating indigestion. This conditioning ingredient improves the scalp health by tackling dandruff and scalp aggravation. When used with shikakai, it acts as a natural dye that imparts a natural brown color.
Neem has used to treat skin conditions and hair loss. Regular use of neem on the scalp improves blood circulation and strengthens the roots which, in turn, promotes a hair growth. Neem is used to treat dandruff and lice. When the scalp is affected by dryness, dandruff, eczema, psoriasis, scaliness, and excessive sebum the hair roots get damaged. It causes hair loss. Neem helps to battle these conditions, soothes the scalp and promotes the healthy hair growth.
3. Bhringraj: The King of Herbs
Bhringraj means “king of herbs.” Not only does it helps to promote hair growth, but it also reverses balding. It can be used to prevent premature greying. It has a calming effect when applied on the scalp and helps insomniacs sleep better.
Shikakai translates to ‘fruit for hair.’ When Shikakai combined with water, the fruit forms a slight lather and can be used to cleanse hair effectively. The rich antioxidant content of the ingredient makes it perfect for restoring scalp health and treating hair fall. Shikakai won’t strip hair of its natural oils. It detangles the hair, reduces dandruff and conditions hair to make it luscious and manageable.
Ashwagandha is an amazing herb for hair regrowth. It is the most commonly used for the Ayurvedic medicine for hair fall. The hormone cortisol causes hair loss and slows down the hair growth. Ashwagandha, when applied to the scalp controls cortisol levels and curbs hair loss. It boosts antioxidant activity and helps scalp circulation. It is an excellent remedy for dandruff and stimulates the production of melanin, which is essential for the hair growth.
6. Aloe Vera
Aloe Vera has proven useful in Ayurveda, as it helps keep your system clean from within. It is an excellent ingredient for boosting scalp health, promoting hair growth and curbing hair fall.
7. Ayurvedic Oils Massage
A Ayurvedic oils massage using coconut, amla, arnica, maha bhringraj, sesame seed, Brahmi oil or almond helps improve circulation, rejuvenates the hair follicles, which leads to better blood circulation to the roots. You can expect increased volume and length within 5-6 months.
Brahmi helps to strengthen hair and promotes hair growth. It provides nourishment to the roots and promotes new hair growth. Regular use of Brahmi makes hair thick and lustrous. It is useful in reducing dandruff. Brahmi hair packs help to lower the itchiness of the scalp. When applied regularly, it helps to reduce split ends. It covers the hair follicles with a protective layer which, in turn, makes a hair thick and shiny.