Neem is extensively used in Ayurvedic medicines and remedies since thousands of years. Its root bark, stem bark, gum, flower, leaves, seeds and seed oil are used for various medicinal purposes. It commonly referred as the “Village Pharmacy”. The Neem tree is also known as Indian Lilac or margosa and grows mostly in India and other South-East Asian nations. Neem has multiple applications in Ayurveda.
Neem Ayurvedic Benefits
In Ayurvedic neem is used to balance Pitta and Kapha. It’s cold, light and dry qualities tend to aggravate Vata. Neem often recommended in combination with other Ayurvedic herbs that help subdue its Vata provoking nature. The cooling principle, combined with its capacity to support healthy blood, help to balance Pitta.
Top 20 Neem Ayurvedic Benefits
1. Neem is a vital ingredient in Ayurvedic. Regarded as a “one tree Pharmacy”, the Neem tree has several medicinal uses and forms an integral part of home remedies for the skin and hair.
2. Neem leaf has antifungal and antibacterial properties, making it effective in treating dandruff.
3. It relieves the dryness and itching, strengthens hair and promotes the hair growth.
4. Neem paste has been used to condition the hair and scalp.
5. It soothes irritation, prevents dryness and flaking.
6. Neem is considered in most Ayurvedic formulations for the treatment of skin disorders because of its detoxifying properties.
7. Neem also inhibits the growth of acne-causing bacteria such as Propionibacterium acnes and Staphylococcus epidermidis.
8. The role of neem in acne is further supported by the studies which have shown that it exhibits anti-inflammatory activity by the suppressing P. acnes-induced reactive oxygen species and the pro-inflammatory cytokines TNF-a and IL-8.
9. Neem oil and neem leaves are best skin care ingredients. The oil relieves dry skin and soothes itchiness, irritation and redness.
10. It improves general skin health and immunity, combating bacterial infections such as boils, acne, and ulcers.
11. Its antimicrobial properties help to heal wounds without causing any infections.
12. For acne, neem tackles bacteria from the root and prevents the recurrence of pimples and blemishes.
13. It is beneficial for skin disorders like eczema and minor skin infections. Neem leaves eliminate acne-causing bacteria.
14. It is also a gastro protective element and effective in healing ulcers.
15. It contains the high level of antioxidants that help protect skin from environmental damage and aging.
16. Neem oil contains vitamin E and fatty acid that gets absorbed quickly into the skin and helps to rejuvenate skin cells and restore elasticity.
17. It helps maintain the glowing skin and balance skin tone.
18. The high fatty-acid content in neem oil helps to prevent and treat scars from acne.
19. Neem leaves are excellent exfoliants, it tightens pores and removes the impurities from the skin when used as a mask.
20. It is an excellent healer of fungal skin infections.
Benefits of Neem Fruit
1. Neem fruit is Bhedana helps to pass bowels easily.
2. Light to digest
3. Hot in potency
4. Relieves bloating
5. Relieves piles (hemorrhoids)
6. Relieves worms and infection
Side Effects of Neem
1. It can lower blood glucose levels, as a general rule, if you are fasting, better to avoid oral intake of neem.
2. People with diabetes should use neem only under the medical supervision, with constant blood glucose level monitoring.
3. Take the advice of a doctor before using neem during childhood, pregnancy.
4. If you are using neem oil for hair, while washing off the oil, it may cause burning sensation to the eyes.