Ayurvedic Body Massage

Ayurvedic Body Massage at Home

Ayurvedic Body Massage Ayurvedic Body Massage is one of the most common and important Ayurvedic therapies. Also known as Abhyangam in Sanskrit. According to the Ayurvedic Classics, Abhayngam is an important dincharya (Daily Regimen) that is needed for maintaining a healthy lifestyle. The massage technique used during Ayurvedic Massage is known to stimulate the lymphatic system. The Ayurvedic Massage stimulates the production of lymphocytes which play a vital role in maintaining the immunity in the

Reduce Stress and Anxiety

Ayurvedic Herbs that help to reduce Stress and Anxiety

Reduce Stress and Anxiety Stress and anxiety are common these days as we face mounting responsibilities, environmental stressors, and depleted nutrients from food supplies. We can’t always control the things that cause stress and anxiety in our life, but we can change how we react to them. Many powerful Ayurvedic herbs can help to reduce stress and anxiety, without causing any side effects. Herbal stress and anxiety supplements, based on ancient medicinal knowledge, can be

Padabhyanga Massage

Ayurvedic Padabhyanga Massage

Padabhyanga Massage Padabhyanga is a Sanskrit word made up of two root words “Pada” which means Foot and “Abhyanga” which means massage using medicated oils. Ayurvedic Padabhyanga refers to foot massage using Ayurvedic herbal oil. It stimulates special points on the feet that lead to mental relaxation. Padabhyanga massage is commonly used as a precursor to some of the essential Ayurvedic therapies. Click on Below Video: Padabhyanga Padabhyanga massage commonly practiced as a daily ritual,

Ayurvedic Virechana Therapy

Ayurvedic Virechana Therapy

Panchkarma Ayurvedic Virechana Therapy Ayurvedic Virechana therapy is an effective Ayurvedic treatment, and this therapy is a type of Panchakarma treatment. The Panchakarma encompasses five treatments that can prevent and heal a number of physical, mental and emotional disorders. It is a medicated purgation therapy aims at purifying the whole body, It is used for ‘pitta‘ disorders. It requires pre and post procedures regimes for proper detoxification and cleansing. Click on Below Video: Panchakarma Treatment

Ayurvedic Potli Massage

Ayurvedic Potli Massage Therapy

Ayurvedic Potli Massage Ayurvedic potli massage therapy is one of the most popular massage therapies practiced in India, and this therapy is performed using heated herbal pouches which are also known as potlis and is used to relax, rejuvenate, nourish and they have a healing effect on the body. These are used to massage and provide heat to your body or specific areas like the neck, low back and joints.Potli Massage therapy is highly recommended