Ayurvedic Natural Remedies for Arthritis to Reduce Pain in Winter
Winter season is difficult for the most aged people above the age of 60-65 years, especially those who are suffering from arthritis pain problem. Arthritis is a painful and degenerative condition marked by inflammation in the joints that causes stiffness, excessive pain and swelling in the joints during winter days. It occurs in various forms - osteoarthritis is the most common type of arthritis, gets acute with age and is affected by wear and tear over the years. Rheumatoid arthritis is affected by the immune system attacking the joints. To get relief from arthritis problem, here are some ayurvedic natural remedies for arthritis to reduce pain and prompt pain relief by using herbal remedies.
- Pain, swelling and stiffness come on quickly, whether from an injury or an unknown cause.
- The pain develops quickly and is associated with redness.
- The pain is accompanied by fever.
- Notice pain and stiffness in the back, arms or legs.
Click on below Video: 5 Ayurvedic Home Remedies
Here are some ayurvedic herbs suggested by Ayurveda expert, Dr. Aarti Parimal that you can try using at home to get some relief from arthritis pain problem.
7 Best Ayurvedic Natural Remedies for Arthritis to Reduce Pain in Winter
Due to the presence of anti-inflammatory components, ajwain acts as a natural aid for arthritis pain.
During winter, it also contains anaesthetic properties that help in relieving excessive pain.
Add a 1 tbsp of ajwain in a hot water tub and soak your aching joints in the water and sit for at least 10 minutes this natural remedies for arthritis will help you to ease pain and swelling.
Another way is crush a handful of ajwain seeds in enough water to make a paste and apply it on the affect area twice daily.
The Ayurvedic herb triphala has been used for thousands of years for treatment of osteoarthritis.
Triphala is a formulary that consists of three herbs such as Amalaki, haritaki and bibhitaki.
Triphala herbs have anti-inflammatory effects.
Shallaki herb contains organic calcium which is used for Arthritis treatment of joint problems in ayurvedic healing.
This herb strengthens your joints from within and alleviates pain.
Also helps in diminishing the swelling and further increases mobility.
It is also available in the form of powder and essential oil.
It is popularly known as boswellia serrata.
Ginger is one of the best ayurvedic natural remedies for arthritis pain problem.
Its exceptional antiseptic properties help you to reduce arthritis joint pain and swelling.
You can drink ginger tea or apply the ginger paste on the affected joints area.
It is also known to increase blood circulation which brings healing properties in the affected areas.
Dashmool is a blend of ten ayurvedic herbs that are used to cure a variety of ailments.
The literal meaning of Dashmool is ‘ten roots’ out of which five roots of trees and five roots of shrubs.
This includes brihati, gambhari, shalparni, patala and more.
Dashmool helps in treating inflammatory conditions in the body or Vata Rog.
Its anti-oxidant, anti-inflammatory, analgesic and sedative properties help in curing joint pain.
It is available in the form of powder and oil.
Click on below Video: Dashmool Kadha – Powerful Decoction of More than 10 herbs
Nirgundi is natural ayurvedic remedies for arthritis pain.
This herb used to bring respite in the joints.
Generally, oil is applied to joints it reduces excessive pain and swelling,
Its anti-oxidant properties relax the joints.
The plant leaves have the most useful medicinal properties, followed by the stem and seeds.
You can make a paste of the leaves and apply it on the affected area or also make a leaf decoction.
Eucalyptus oil is most commonly used natural remedies for arthritis.
The eucalyptus plant leaves contain tannins that helpful in reducing pain and swelling arthritis causes.
The aroma of eucalyptus oil has curative effects on the brain, while the oil relieves you from the pain in the joints.
Click on below Video: Natural Treatment for Arthritis
While these herbs may prove to bring a respite to arthritis pain, it is advisable to consult physician and expert before switching to these ayurvedic remedies. Our Ayurvedic Therapies are spine care therapy, arthritis therapy , eye care therapy, stress relaxation therapy and much more. Visit AP Clinic Centre in Vadodara today or Contact us on this (+91) 265 2420653 for an Appointment.