Beat Summer Heat

6 Ayurvedic Tips to Beat Summer Heat to Stay Healthy

Tips to Beat Summer Heat to Stay Healthy According to Ayurvedic, it is ‘pitta’ or the body heat that allows body metabolism to work normally. When ‘pitta dosha’ occurs, the body heat becomes very high. It increases your body heat is a sudden way and results in disruption of normal metabol...
Remedies to Treat Heat Stroke

10 Healthy Ayurvedic Remedies to Treat Heat Stroke

Ayurvedic Remedies to Treat Heat Stroke Heat stroke is a very common problem in the summers while staying out for a long period. Sweating leads to dehydration when fluid intake is not balanced. Here are some natural remedies to treat heat stroke to combat those summer woes for health. According t...
Yoga Poses for Heart Diseases

8 Best Yoga Poses for Heart Diseases

Yoga Poses for Heart Diseases This yoga asanas help to relieve stress, reduce hypertension and improve your cholesterol for better cardiovascular health. It also improves circulation and lung function, and even reduces heart disease risk as effectively as brisk walking and cycling. These relaxing...
Yoga Asana for Diabetes

4 Yoga Asana for Diabetes and its Benefits

Best Beginning Yoga Asana for Diabetes Yoga is a popular practice that many people find beneficial for their health. The best beginning with yoga asana for diabetes include the postures and breathing exercises that are designed specially to target and stimulate the pancreas. By improving the bloo...