Yoga Asana for Diabetes

4 Yoga Asana for Diabetes and its Benefits

Best Beginning Yoga Asana for Diabetes Yoga is a popular practice that many people find beneficial for their health. The best beginning with yoga asana for diabetes include the postures and breathing exercises that are designed specially to target and stimulate the pancreas. By improving the bloo...
Surya Namaskar for Obesity

12 Step of Surya Namaskar for Obesity

Surya Namaskar for Obesity Surya Namaskar in an ancient way to pay tribute to the sun which is the source of all energy on earth. It originated in India to salute the Sun, which is considered a deity and worshipped. This blog focuses on informing its reader about Performing 12 Step of Surya Namas...