Reduce Stress and Anxiety

Ayurvedic Herbs that help to reduce Stress and Anxiety

Reduce Stress and Anxiety Stress and anxiety are common these days as we face mounting responsibilities, environmental stressors, and depleted nutrients from food supplies. We can’t always control the things that cause stress and anxiety in our life, but we can change how we react to them. Many...
Ayurvedic

What is an Ayurvedic Diet?

Ayurvedic Diet Ayurveda is an ancient system of medicine originated in India and is about 5000 years old. The name “Ayurveda” is a combination of two Sanskrit words that indicate life (Ayur) and science (Veda), so the translation of Ayurveda is “the science of life.” Ayurvedic medicine seeks to c...
Improving Eyesight

Ayurveda Tips for Improving Eyesight

Tips for Improving Eyesight ‘Drishti Dosha’ is the Ayurvedic name for defective eyesight. Alochaka Pitta is responsible for maintaining and improving eyesight, and it weakens with age. Proper caring is one preventative measure that helps for the eyes. Various methods are used to improve eyesi...
Use of Hibiscus

6 Use of Hibiscus Hair Mask for Baldness and Hair Growth

Ayurvedic Use of Hibiscus for Hair Treatment Hair loss, receding hairline and baldness create fear, anxiety and lack of self-confidence in a person. These side effects of fear and anxiety by itself will cause stress and stress induce more hair fall. In a nutshell, the worry for hair loss or baldn...
Ayurvedic Nasya Therapy

Benefits of Ayurvedic Nasya Therapy

What is Nasya Therapy? Nasya is one of the treatments used during Panchakarma, detoxification process. It is commonly known as a popular Ayurvedic treatment. This therapy involves the administration of oil or other liquid into the nostrils in a prescribed way. Ayurvedic nasya therapy is a benefic...
Remedies to Treat Heat Stroke

10 Healthy Ayurvedic Remedies to Treat Heat Stroke

Ayurvedic Remedies to Treat Heat Stroke Heat stroke is a very common problem in the summers while staying out for a long period. Sweating leads to dehydration when fluid intake is not balanced. Here are some natural remedies to treat heat stroke to combat those summer woes for health. According t...