Reduce Stress and Anxiety

Ayurvedic Herbs that help to reduce Stress and Anxiety

Reduce Stress and Anxiety Stress and anxiety are common these days as we face mounting responsibilities, environmental stressors, and depleted nutrients from food supplies. We can’t always control the things that cause stress and anxiety in our life, but we can change how we react to them. Many...
Ayurvedic

What is an Ayurvedic Diet?

Ayurvedic Diet Ayurveda is an ancient system of medicine originated in India and is about 5000 years old. The name “Ayurveda” is a combination of two Sanskrit words that indicate life (Ayur) and science (Veda), so the translation of Ayurveda is “the science of life.” Ayurvedic medicine seeks to c...
Improving Eyesight

Ayurveda Tips for Improving Eyesight

Tips for Improving Eyesight ‘Drishti Dosha’ is the Ayurvedic name for defective eyesight. Alochaka Pitta is responsible for maintaining and improving eyesight, and it weakens with age. Proper caring is one preventative measure that helps for the eyes. Various methods are used to improve eyesi...
Use of Hibiscus

6 Use of Hibiscus Hair Mask for Baldness and Hair Growth

Ayurvedic Use of Hibiscus for Hair Treatment Hair loss, receding hairline and baldness create fear, anxiety and lack of self-confidence in a person. These side effects of fear and anxiety by itself will cause stress and stress induce more hair fall. In a nutshell, the worry for hair loss or baldn...