Ayurvedic Nasya Therapy

Benefits of Ayurvedic Nasya Therapy

What is Nasya Therapy? Nasya is one of the treatments used during Panchakarma, detoxification process. It is commonly known as a popular Ayurvedic treatment. This therapy involves the administration of oil or other liquid into the nostrils in a prescribed way. Ayurvedic nasya therapy is a benefic...
Yoga Asana for Diabetes

4 Yoga Asana for Diabetes and its Benefits

Best Beginning Yoga Asana for Diabetes Yoga is a popular practice that many people find beneficial for their health. The best beginning with yoga asana for diabetes include the postures and breathing exercises that are designed specially to target and stimulate the pancreas. By improving the bloo...
Shirodhara in Ayurveda

Shirodhara in Ayurveda

What is Shirodhara in Ayurveda? Shirodhara is an ancient Ayurvedic Therapy. The term Shirodhara in Ayurveda comes from two words “Shira” mean head, and “Dhara” means Stream. Shirodhara treatment is an Ayurvedic therapy in which poring of warm herbal oil on the forehead in a continuous stream. The...
10 Health Benefits of Carrots

10 Health Benefits of Carrots

Health Benefits of Carrots The health benefits of carrots include reduced cholesterol, prevention of certain cancers, improved vision, and lower risk of heart attacks and reduce signs of premature ageing. Carrots can improve the skin, detoxify the body, boost the immune system, improve digestion,...
Ayurvedic Health Benefits of Honey

Ayurvedic Health Benefits of Honey

Ayurvedic Health Benefits of Honey The ayurvedic health benefits of honey in healthcare stretch back into antiquity. Its value, beyond a sweetener, is being rediscovered. The ancients of Vedic civilization considered honey one of nature’s most remarkable gifts to mankind. According to Ayurvedic r...
Benefits of Babool

Health Benefits of Babool

Healthy Benefits of Babool and How to Use It A popular option in Ayurveda, Babool is a well-known plant, mostly known for its medicinal properties. Below are 14 healthy benefits of babool which is very helpful for your health. Bark and Gum of Babool are very useful in numerous treatments: The bar...