Yoga Poses for Heart Diseases

8 Best Yoga Poses for Heart Diseases

Yoga Poses for Heart Diseases This yoga asanas help to relieve stress, reduce hypertension and improve your cholesterol for better cardiovascular health. It also improves circulation and lung function, and even reduces heart disease risk as effectively as brisk walking and cycling. These relaxing...
Ayurvedic Health Benefits of Honey

Ayurvedic Health Benefits of Honey

Ayurvedic Health Benefits of Honey The ayurvedic health benefits of honey in healthcare stretch back into antiquity. Its value, beyond a sweetener, is being rediscovered. The ancients of Vedic civilization considered honey one of nature’s most remarkable gifts to mankind. According to Ayurvedic r...