Yoga Poses for Heart Diseases

8 Best Yoga Poses for Heart Diseases

Yoga Poses for Heart Diseases This yoga asanas help to relieve stress, reduce hypertension and improve your cholesterol for better cardiovascular health. It also improves circulation and lung function, and even reduces heart disease risk as effectively as brisk walking and cycling. These relaxing...
10 Health Benefits of Carrots

10 Health Benefits of Carrots

Health Benefits of Carrots The health benefits of carrots include reduced cholesterol, prevention of certain cancers, improved vision, and lower risk of heart attacks and reduce signs of premature ageing. Carrots can improve the skin, detoxify the body, boost the immune system, improve digestion,...
Ayurvedic Health Benefits of Honey

Ayurvedic Health Benefits of Honey

Ayurvedic Health Benefits of Honey The ayurvedic health benefits of honey in healthcare stretch back into antiquity. Its value, beyond a sweetener, is being rediscovered. The ancients of Vedic civilization considered honey one of nature’s most remarkable gifts to mankind. According to Ayurvedic r...