Reduce Stress and Anxiety

Ayurvedic Herbs that help to reduce Stress and Anxiety

Reduce Stress and Anxiety Stress and anxiety are common these days as we face mounting responsibilities, environmental stressors, and depleted nutrients from food supplies. We can’t always control the things that cause stress and anxiety in our life, but we can change how we react to them. Many...
Improving Eyesight

Ayurveda Tips for Improving Eyesight

Tips for Improving Eyesight ‘Drishti Dosha’ is the Ayurvedic name for defective eyesight. Alochaka Pitta is responsible for maintaining and improving eyesight, and it weakens with age. Proper caring is one preventative measure that helps for the eyes. Various methods are used to improve eyesi...
Ayurvedic Nasya Therapy

Benefits of Ayurvedic Nasya Therapy

What is Nasya Therapy? Nasya is one of the treatments used during Panchakarma, detoxification process. It is commonly known as a popular Ayurvedic treatment. This therapy involves the administration of oil or other liquid into the nostrils in a prescribed way. Ayurvedic nasya therapy is a benefic...
Ayurvedic Infertility Treatments

Ayurvedic Infertility Treatments

Effective Ayurvedic Infertility Treatments Ayurveda takes a holistic view of health and treats the body as a whole instead of an individual ailment. The main focus of ayurvedic  infertility treatments is to ensure the proper transformation of food into nutrients that can move to the “Shukra Dhat...