Ayurvedic

What is an Ayurvedic Diet?

Ayurvedic Diet Ayurveda is an ancient system of medicine originated in India and is about 5000 years old. The name “Ayurveda” is a combination of two Sanskrit words that indicate life (Ayur) and science (Veda), so the translation of Ayurveda is “the science of life.” Ayurvedic medicine seeks to c...
Shirodhara in Ayurveda

Shirodhara in Ayurveda

What is Shirodhara in Ayurveda? Shirodhara is an ancient Ayurvedic Therapy. The term Shirodhara in Ayurveda comes from two words “Shira” mean head, and “Dhara” means Stream. Shirodhara treatment is an Ayurvedic therapy in which poring of warm herbal oil on the forehead in a continuous stream. The...